Protein-Rich Drinks Can Help Improve Physical & Cognitive Performance

Protein-Rich Drinks Can Help Improve Physical & Cognitive Performance

Published: 30-Oct-2020 | Published By: Market Research Store

Researchers are trying to include a new protein-rich drink to help improve the health and mental well-being of individuals. Recently, a team from the University of Illinois has revealed a close association between standard nutrition and better mental & physical fitness. The researchers have collaborated with the United States Air Force (USAF) and Abbott Laboratories in order to find a nutrient-rich protein drink that can be consumed on a daily basis at the time of workout and dieting to increase the performance. The new drink comprised of lutein, vitamin D, omega-3 fatty acids, phospholipids, and beta-hydroxy-beta-methylbutyrate (HMB).Additionally, the memory of the people is also anticipated to be enhanced when consuming the protein-rich drink.

The nutritional drink showed 8% lower resting heart rate and also had 6% faster reaction time. The resting rate means a shift from 71 beats per minute to 65 beats. The mental and physical health of exercise is already known but the latest study will help unfold the facts surrounding the effects of nutritional drinks in boosting brain function. It is interesting to see how a small change in the diet can make such a huge difference in helping people become productive and efficient as possible.

Researchers have found omega-3 fatty acids in protein drinks to help improve cognitive skills. It is thus encouraged that people working out need to consume more of proteins to help build muscles and stay mentally fresh. The proteins help building muscles through a strenuous workout. The high-protein foods include fortified milk, lean meats, salmon, dairy, tuna, and egg yolks. On the other hand, adding omega-3 fatty acids to the diet by consumingfatty fish like salmon and tuna is projected to build memory and multitasking abilities. The problem-solving skills can be enhanced through the consumption of lutein which is found in dark leafy greens, brightly colored fruits, egg yolks, and majority of the other vegetables. As the nutrition is a critical component for developing & maintaining cognitive and physical performance, it is time we use this study to develop new drinks.

Market Research Store has published a report on global protein drinks market. The report comprehensively delivers the major market aspects including market overview, growth stimulators, consumption rate, regional development status, and future scope.