Yoga Could Be The New Treatment For Generalized Anxiety Disorder

Yoga Could Be The New Treatment For Generalized Anxiety Disorder

Published: 21-Sep-2020 | Published By: Market Research Store

Anxiety is a disorder currently being faced by many people across the globe. At present, there are millions of youngsters who are dealing with this disorder owing to the stressful life. And yoga seems to be a beneficial remedy that can help solve anxiety symptoms which is found to cause chronic nervousness and worry. This popular practice is found to be helping treat anxiety in majority of people. According to researchers from NYU Grossman School of Medicine, the new study has shown yoga to be highly effective in reducing anxiety symptoms compared to the generalized education on stress management. However, yoga is not as beneficial as cognitive behavioral therapy (CBT) and it still is the gold standard form through which the structured talk therapy helps patient stop negative thinking for responding better to challenges.

Generalized anxiety disorder is a very common condition that has no evidence-based treatment yet. However, yoga is a safe and widely available therapy that can improve anxiety in some people and behave as a valuable tool in treating overall health. When compared to CBT yoga still needs more study and treatment solutions. The use of various interventions in treating anxiety is likely to help overcome the symptoms of anxiety disorder.

But, during this time of coronavirus pandemic yoga is the best option one can resort to, especially the people dealing with anxiety disorder as many are caught up at home. People tend to feel anxious on a timely basis and thus interfere with day-to-day activities. Even though CBT is the gold standard first-line treatment there are medications including antidepressants and benzodiazepines that are prescribed as well. However, the side effects of the medications are the major reason behind people avoiding medications. Many people find complementary treatments such as yoga as a fruitful treatment for anxiety. Health-benefits, tolerability, and accessibility make yoga a significant factor in treating generalized anxiety disorder.

Market Research Store has published a report on global general anxiety disorder therapeutics market. The report covers all the necessary details regarding the market initiators and business strategies to help escalate the general anxiety disorder therapeutics market growth rate during the forecast period.